What Does... "The Keto Diet" Mean To You...?
From: Dr. Ti Caudron, PhD
Where: San Ramon, CA
Re: The Keto Cleanse
Dear Friend,
As we age, it gets harder and harder to lose weight. Our hormones change and our metabolism gets affected. The diets that used to work now fail us.
And, did you know that some people get more sensitive to carbohydrates as they age so that the same eating style that worked for them earlier in life can now cause weight gain!
Could you have the kind of carb sensitivity that makes it difficult to lose weight?
- › Do you crave carbs like bread, pasta, rice, potatoes and sugar treats and have trouble eating them in moderation?
- › Do you gain weight when you eat a small amount of carbs and notice that other people eat much more than you?
- › Do you tend to gain the most weight at your belly or in your hips and thighs?
- › Is your energy low after you eat, mid-morning or late afternoon?
What could the Keto Diet do for You?
Everyone has different ideas...
- › You might be looking for the reset to get your body to start burning fat and lose the stubborn weight that seems to be stuck during middle age.
- › For others, you have a chronic issue that won't go away...low energy, pain, brain fog, and you're not sure why.
Please Check All Of The Questions Where Your Answer Is YES!
If You Checked ANY Of The Boxes Above, Then I Want To Invite You To Join our Upcoming Live Keto Cleanse Program - the healthy and accelerated path to fat loss.
We developed the Keto Cleanse as the mid-life solution to stubborn weight and as a reset to the carb sensitivity that can cause these issues.
Having helped thousands of people to implement a healthy version of the Keto Diet, our Keto Cleanse, I know how important it is that you have the right guide to walk you through the right way to do it.
There are so many proven benefits of living the Keto Lifestyle...
Lose Weight
- "I'm 23 pounds down from the start of the class."
- "My mood's improved - I feel happier!"
- "My energy is definitely up!"
- "The late night eating has stopped."
- "I don't feel hungry."
- "My blood sugar is down!"
Make it Easy and Fun
- "I lost 16 pounds in 6 weeks!"
- "It is a great program for everyone... it's easy!"
- "It's been awesome all the way!"
- "The best thing is that I did it with...support from my daughter at home."
In The Press: Everyone is Talking the Keto Diet and Ketones!
Keto is the most researched diet search term in Google.
Research suggests the Keto Diet helps with:
- Weight Loss (1*)
- Cognitive Improvements (2)
- Physical Performance (3)
- Neuroprotection for the Brain (4)
- Improving Insulin Sensitivity (5)
- Cancer Inhibition (6)
*Scientific references at the bottom of the page.
But, people are VERY confused about Keto.
Most people are doing Keto completely wrong, loading up with inflammatory foods that can cause harm.
They don't know how to get into ketosis or get out of ketosis safely and effectively.
They are searching for Keto on Google where so many misinformed articles, recipes and "trainers" are teaching wrong information that will at best give zero results and at worst hurt your body.
I knew I had to do something...
People kept asking me if I thought the Keto Diet or Keto Supplements would work for them.
I was fed up with the confusing and even dangerous information they were getting....
It was time for me to show people the truth...
It was time to simplify things for everyone...
It was time to create an effective, healthy, easy-to-follow program that would make every step into the Keto Lifestyle as simple and as healthy as possible.
Introducing the Keto Cleanse...
I created the Keto Cleanse to meet the need of people with stubborn weight that could be caused by carb sensitivity and to help people who want to try the healthy, sustainable version of the Keto Diet.
The Keto Cleanse is the premier healthy Keto Program. We were the first Keto Program to focus on vegetables, avoid inflammatory foods, and teach a sustainable eating style that works to help reset your hormones and your metabolism.
Since launching the program, there have been thousands of women and men who have made the life-changing decision to follow the program...
"Hi, I'm Dr. Ti Caudron. PhD, and I'm the creator of the Keto Cleanse. As a Sustainable Weight Loss Expert, I've helped more 10,000 people over 40 finally lose the weight-and keep it off!"
I've dedicated my life's work to breaking the cycle of weight loss and regain that most people experience, especially those in their 40's, 50's, 60's and beyond.
At VitaliTi Wellness, we build our programs from proven, science-based nutrition and sustainable weight loss strategies specifically for people over 40. Our approach is to help you not only lose weight, but to keep it off - for good.
I know how hard it is to follow any nutrition program on your own. Too many questions come up about whether you're doing it right and the results take too long to show.
My passion is to empower people with the information, motivation, and support they need to achieve and maintain their optimal weight at any age. I promise, it's never too late!
What is Keto? And How Does It Work?
The Ketogenic Diet or "Keto" for short can require drastically reducing your carb intake and replacing it with fat, forcing your body into a state of ketosis where your body starts burning its own fat. Does it work? Is it safe?
Despite the recent hype, the Ketogenic Diet is not something new. In medicine, it's been used for almost 100 years to treat drug-resistant epilepsy, especially in children. From an evolutionary standpoint, ketones--the energy source formed by the breakdown of fat--has been a life saving fuel.
Here's how it works: The body can burn both fat and carbs for fuel - it's kind of like having a hybrid car inside of us. Carbs are quick burning fuel like gasoline and fat is a longer lasting fuel source - it's like having a super charged battery pack in our hybrid car that can go for days.
Unfortunately, getting into ketosis, where your body is mainly burning fat for fuel, as a modern day human is not an easy thing. In clinical studies, it takes 4-6 weeks before participants are "Keto adapted" and able to burn fat easily. And, if you're trying to get into ketosis on your own, it's challenging to know what and how to eat to get your body to start burning fat and using ketones for fuel. People even report getting something called the "Keto Flu" when they are trying to get into ketosis because their bodies struggle with changing over to use fat for fuel.
At Vitaliti Wellness, we have cracked the code on healthy and easy fat burning using the power of ketones. And, I am personally committed to helping people learn how to start using this amazing fuel source. Because the benefits are too great to not understand this process.
Start Your Journey Today and Here's What You'll Get
5 LIVE COACHING SESSIONS WITH EXPERTS IN THE KETO CLEANSE
You'll get weekly support from Ti and the VitaliTi Coaches — including live Q&A — to help you apply the weekly nutrition lessons and successfully navigate even the trickiest barriers to weight loss.
4 VIDEO LESSONS + HANDOUTS
Your course portal gives you on-demand access to our exclusive, guided system with tips, tricks and all the information you need for immediate results.
MINDSET TRAINING AUDIO PROGRAM
Created by Ti Caudron to help you break through any resistance and enable you to avoid the foods that sabotage results — without feeling deprived.
A DOWNLOADABLE KETO CLEANSE GUIDE
A beautiful guidebook to keep track of your reference materials so that you have everything you need at your fingertips.
A SUPPORTIVE COMMUNITY OF OTHER KETO ENTHUSIASTS
You'll have the support and enthusiasm from like-minded participants and coaches in our Private Facebook Group and on our calls.
INTERACTIVE PERSONALIZED CHECK-INS
A summary of each week's lesson with an interactive personalized check-in to record your results and ask questions that can be addressed in the weekly group coaching sessions.
What Are the Benefits?
Weight Loss (1,5)
Focus (2)
Strength (3)
Energy (7)
Better Digestion (8)
Reduced Appetite (9)
Eliminate Cravings
- "I can fit into clothes that I couldn't wear!"
- "I have fat loss consistently!"
- "I don't have that afternoon slump."
- "I was more than satisfied!"
Think Clearly and Focus
- "I wish my brain had worked like this my whole life."
- "The sludge is gone!"
- "I think clearly, I remember..."
- "My focus and clarity is incredible!"
What's in the program?
- Video Lessons + Handouts: Your course portal gives you on-demand access to our exclusive, guided system with tips, tricks and all the information you need for immediate results plus access to recordings of our coaching sessions.
- What is Ketosis and Ketones: The hard science including the benefits and advantages of this metabolic state
- Is the Keto Diet Safe? The keys to getting into and out of Ketosis safely using nutrition and supplementation and who is best suited to try it
- Fasting: Strategies to get the benefits of fasting while increasing energy and not being hungry
- Ketone Supplements: How to get the benefits of occasional fasting—high Ketone levels inside the body—without actually having to do a strict Keto Diet
- Common Mistakes: The three most common mistakes most people make doing Keto that keeps them from losing weight or feeling good and can make the Keto Diet unsustainable and potentially unsafe
Your mission, if you choose to accept it, is to break free from your carb sensitivity and harness the power of the healthiest version of the Keto Diet to lose 3-15 lbs in 3 weeks so that you can look and feel amazing.
Ready to Get Started?
When you Sign Up You'll Get the Complete Keto Cleanse Program PLUS Bonus Materials!
$97
Yes! Sign Me Up!
100% Money-Back Guarantee if you don't lose 3-15 lbs or 1-2 clothing sizes in 3 weeks*
Because the VitaliTi Keto Cleanse program gets results, we're willing to let you access class materials, attend the group coaching calls, and complete the program - all completely risk free.
*By the end of the program, if you fully complete all of the trainings, follow the program, keep a food journal, and ask for help if you get stuck, we guarantee that you will lose 4-18 lbs or 1-2 clothing sizes in 3 weeks or your money back.
Success Stories
"As of today I have lost 24 pounds! I have very solidly lost one pant size and I am swimming in most of my tops. I love walking into my closet knowing I don't have to think "oh my goodness is that going to look OK on me?" I know I can just pull anything out at this point and put it on and feel good about myself."
Jennifer B.
54, Teacher, Raleigh NC
Lost: 24 lbs
"When the pandemic hit, I started gaining weight pretty quickly and reached out to Ti. Following Ti's program, I learned how to eat for my body's specific nutritional needs, got the support I needed and was able to change my future. I've lost 34 pounds during the pandemic and now I love looking in the mirror."
Holly D.
53, Hayward CA
Lost: 34 lbs
"So far I have lost about 35 lbs, and my medical stats have changed drastically. I am currently taking only 1 medication per Dr. orders. All pain pills and pills taken for numbness have been discontinued. No more insulin pen as I was taking 1x weekly; just 1 pill now."
Marvin G Corr
55, Self Employed Insurance & Financial Coach, Spring Hill
Lost: 35 lbs
"Since starting the VitaliTi program I have lost 55 pounds, and I feel really really healthy! I went from a size 14 to a size 4. I feel very confident now; I can be invited to impromptu events and feel great about going."
Kaitlyn J.
26, Aircraft Mechanic, Antioch CA
Lost: 55 lbs
"I had real success with Ti's Keto Cleanse because of the community support so I decided to continue with the Mastery program. Since starting, I have lost over 20 pounds! I am experiencing a quiet sense of mountain top achievement in reaching this milestone."
Clennita J.
56, Engineering Program Manager at Google, San Ramon CA
Lost: 20+ lbs
Scientific Articles:
(1) Weight Loss
Long-term Ketogenic Diet Significantly Reduced the Body Weight and Body Mass Index of the Patients
(2) Cognitive Improvements
The Effects Of Beta-Hydroxybutyrate On Cognition; Dietary Ketosis Enhances Memory In Mild Cognitive Impairment
(3) Physical Performance
No Impaired Endurance Performance When In Ketosis; The Effects of a Ketogenic Diet on Exercise Metabolism and Physical Performance in Off-Road Cyclists
(4) Neuroprotection For The Brain
Brain, Livin' On Ketones; Neuroprotective And Disease-Modifying Effects Of The Ketogenic Diet; Clinical Review: Ketones And Brain Injury
(5) Improving Insulin Sensitivity
Treatment of Diabetes and Diabetic Complications With a Ketogenic Diet; Insulin Sensitivity and Glucose Tolerance Are Altered by Maintenance on a Ketogenic Diet
(6) Cancer Inhibiting
Ketogenic Diet for Cancer - Clinical Trial; Effects of a ketogenic diet on tumor metabolism and nutritional status in pediatric oncology patients
(7) Energy
Metabolic and Molecular Framework for the Enhancement of Endurance by Intermittent Food Deprivation
(8) Digestion
A Very Low-carbohydrate Diet Improves Symptoms and Quality of Life in Diarrhea-Predominant Irritable Bowel Syndrome
(9) Appetite Suppression
Ketosis and Appetite-Mediating Nutrients and Hormones after Weight Loss