Welcome to VitaliTi
Making Weight Loss Inevitable
Science-backed nutrition coaching for women over 40. Transform your body and your relationship with food for lasting results.
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Weight Loss for People Over 40
Lose 8-30 lbs in 8 weeks or less in our signature program designed to permanently get you off the weight-loss roller coaster. Learn more about our live, online coaching program guided by Ti Caudron, PhD.
Reset Your Metabolism
Learn how to reprogram your metabolism to burn fat efficiently, even if previous diets have failed.
Restore Gut Health
Heal your gut to eliminate cravings, reduce inflammation, and optimize nutrient absorption.
Integrate for Life
Build sustainable habits that make maintaining your ideal weight effortless and permanent.
Success Stories
Real Results from Real Women
Join thousands of women who have transformed their lives with VitaliTi.
When the pandemic hit, I started gaining weight pretty quickly and reached out to Ti. I was 188 lbs then and going in the WRONG direction! I felt out of control, unmotivated, uncomfortable in my clothes and in my skin. But following Ti's program, I learned how to eat for my body's specific nutritional needs, got the support I needed and was able to change my future. I've lost 34 pounds during the pandemic and now I love looking in the mirror. I've never been at this weight in my adult life!
Jennifer
34 lbs lost
If I'm honest, I had pretty much given up hope of ever getting rid of my extra weight. I kept gaining weight every year, and I was unable to give up my favorite foods or my glass of wine at night! Taking Ti's class was a HUGE transformation for me. Not only did I lose 40 lbs over 6 months and keep it off, but I also learned that it was not my fault that I was stuck gaining weight and craving comfort food.
Karen
40 lbs lost
Before I started the VitaliTi Weight Loss Break Through with Ti, I was unable to bring some structure to my eating habits. My eating was all over the place, really mindless. Through her system, I found the structure that I needed and followed the system. In 8 weeks, I lost 22.7 lbs and lost 6 inches around the waist. My energy, mood, and focus have all improved while my pain and cravings have decreased.
Sigrid
22.7 lbs & 6 inches
Ti is a magician. I just couldn't lose the weight on my own. After getting on her program, I dropped 14 lbs in 5 weeks and got 'me' back. My entire relationship with food and health is changed for life!
Cheryl
14 lbs in 5 weeks
Before I met Ti, I tried everything to lose weight - Keto, Paleo, Intermittent Fasting, Plant Based, Master Cleanse, training for a half marathon...You name it, I had tried it. And nothing worked. I was feeling hopeless and worried that at 52, I had missed my chance for the body I wanted. But when I started Ti's plan, I learned so much about my body at this age that I didn't know before and finally the weight came off!
Jackie
Success at 52
No matter how sure you are that you won't be able to lose weight, there's still reason to hope because Ti makes weight loss inevitable. Everyone succeeds in her programs - it's truly amazing. She's able to explain everything so simply and is so motivating, that I finally was able to lose the weight that I had been trying to lose my whole life. And I'm 55!
Janet
Finally succeeded at 55
Our Programs
Find Your Perfect Path
Whether you're just starting out or ready for a complete transformation, we have a program for you.
Weight Loss Break Through
Our flagship 8-week transformation program. Lose 8-30 lbs with personalized nutrition, weekly coaching calls, and comprehensive support.
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10-Day Smoothie Reset
Jumpstart your wellness journey with our popular smoothie challenge. Simple, delicious, and effective for quick results.
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Mastery ~ The ALL ACCESS Pass
Get unlimited access to all VitaliTi programs, resources, and ongoing coaching support for continued success.
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Meet Your Coach
Ti Caudron, PhD
With over 20 years of experience in nutrition and wellness, Ti has helped thousands of women over 40 achieve their weight loss goals and transform their lives.
Her approach combines cutting-edge nutritional science with practical, real-world strategies that fit into busy lifestyles. No extreme diets, no impossible workout routines - just sustainable changes that lead to lasting results.
Ti understands the unique challenges women face after 40 - from hormonal changes to slower metabolism. Her programs are specifically designed to work with your body, not against it.
Ready to Start?
Your Transformation Begins Today
Join our free masterclass and discover the science behind making weight loss inevitable. Learn why counting calories, macros, and exercising is not the answer for women over 40.