Start Anytime
Online Nutrition Programs
Science-based programs designed to help you reach your optimal weight, reset your metabolism, and create lasting healthy habits.
Self-Paced Programs
Start Anytime Programs
These programs are designed so you can start immediately and work at your own pace. Each includes comprehensive materials, video lessons, and lifetime access.
Keto Cleanse
Follow a Healthy Version of Keto
Are you wanting to follow the Keto diet to lose weight but are worried that it is unhealthy and too strict to follow long term?
The Keto Cleanse, developed and taught by Dr. Ti Caudron, PhD, is a nutrition education program designed to help you follow a healthy version of the Keto Diet so that you reach your optimal weight, feel satisfied with delicious high fat food choices, and create a healthy lifestyle that finally gets you off the weight loss roller coaster.
- Reach your optimal weight
- Feel satisfied with delicious high fat food
- Create a healthy sustainable lifestyle
- Get off the weight loss roller coaster
- Lifetime access to materials


RESET 30-Day Cleanse
Reset Your Eating Patterns
The Vitaliti RESET Cleanse is a clean eating cleanse program designed to make it FUN and EASY to RESET your eating patterns, taste buds, and metabolism.
By removing potentially toxic, inflammatory and addictive foods and beverages and by putting in specific nutritious combinations, your body and brain get deeply nourished. This is a tried and true whole foods eating system that will get you off of sugar and other inflammatory foods and beverages and into high quality nutrition!
- Reset your eating patterns
- Reset your taste buds
- Reset your metabolism
- Remove toxic & inflammatory foods
- 5 recorded calls with Ti Caudron
- Access to program materials
Zippi 14-Day Accelerated Cleanse
Fast Results for Busy People
The Vitaliti ZIPPI Accelerated 14-Day Cleanse is perfect for motivated people who want fast results in a time frame they can commit to!
The ZIPPI Cleanse is our rocket ship version of the 30-Day RESET program but designed specifically for busy results-oriented people. It delivers the same science-based insights as the 30-Day in a highly condensed format. If you want to detox & optimize your metabolism in less time, the ZIPPI program is for you!
- Fast results in committed timeframe
- Same science as 30-Day RESET
- Condensed, efficient format
- Perfect for busy schedules
- Detox & optimize metabolism quickly

Not Sure Where to Start?
What is Your Metabolic Type?
Take our quick quiz to discover your metabolic type and get a personalized program recommendation based on your unique body and goals.
Premium Programs
Comprehensive Transformation
Our premium programs include everything you need to succeed: video lessons, live coaching, community support, and Ti's personal guidance.
Weight Loss Breakthrough
Your 8-Week Transformation
Our flagship 8-week transformation program. Designed for women over 40 who want lasting results through a comprehensive approach to weight loss.
- 16 video lessons
- 8 live coaching sessions
- Mindset training modules
- Private community access
- Downloadable guides & workbooks
- 100% money-back guarantee
VitaliTi Mastery
The ALL ACCESS Pass
Our all-access membership that gives you everything VitaliTi has to offer. All programs, all resources, ongoing coaching calls, and exclusive member benefits.
- Access to ALL programs
- Monthly live coaching calls
- Exclusive member content
- Priority support from Ti
- Special member discounts
- Cancel anytime
Get Started Free
Free Resources to Begin Your Journey
Not ready to commit? Start with our free programs and experience the VitaliTi difference for yourself.

10-Day Smoothie Reset
10 days
The perfect starting point for your wellness journey. A free, delicious, and effective way to reset your body and taste buds in just 10 days.

Free Masterclass
60 minutes
Discover the 3 secrets to your weight loss breakthrough. Learn why counting calories, macros, and exercising isn't the answer for women over 40.

VitaliTi PowerUp Challenge
Multi-day challenge
A free coaching series to help you power up your nutrition and energy. Join other motivated women on the path to better health.
Compare Options
Program Comparison
| Feature | Smoothie Reset | Keto Cleanse | 30-Day RESET | WLB | Mastery |
|---|---|---|---|---|---|
| Price | Free | $97 | Contact | $997 | $197/mo |
| Duration | 10 days | 4 weeks | 30 days | 8 weeks | Ongoing |
| Video Lessons | - | 4 | 5 | 16 | All |
| Live Coaching | - | - | Recorded | 8 sessions | Monthly |
| Community Access | - | ||||
| Lifetime Access | While subscribed | ||||
| Money-Back Guarantee | N/A | 30 days | 30 days | 100% | Cancel anytime |
Get More Support!
Private Coaching with Ti
Personalized and flexible options for one-on-one coaching with Dr. Ti Caudron. Get customized guidance tailored specifically to your body, lifestyle, and goals.

Ready to Transform?
Let's Find Your Perfect Program
Take our quick quiz to get a personalized program recommendation, or join our free masterclass to learn more about the VitaliTi approach.